IRON PROMOTES HEALTHY SKIN
-Iron is essential for healthy hair, skin and nails
-Iron is required for collagen production
-Signs of Iron Deficiency includes pale and itchy skin, skin infections (impetigo, candidiasis, boils), fragile nails and dry, brittle hair
-Severe deficiency results in decreased collagen production and poor wound healing
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4091310
Have a great weekend!
-Your Friends at Vovi
